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Old 09-22-2006, 02:46 PM
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kurtjohnson kurtjohnson is offline
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Join Date: May 2006
Location: Lemoore, California
Posts: 94
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OK well thanks for the advice Eric. Earlier today I decided to hit the 5x5 again, it's probably the best thing for me at this point. I do have some goals to meet for certain lifts and I intend on meeting them so Bill Star's 5x5 is what I'm going to use to help get me there. It kinda hit me that pullups are a compound movement once you pointed that out... Duh! Alrighty well thank you guys for your help and guidance.
__________________
385X1 Deadlift
275X1 A2G
215X1 Bench
177X1 Cleans

5'9" @ approx. 172lbs

Goal...Routine of lifting Consistently...185-190+lbs lean

The best way to stay on your feet...
...is to fall on your knees



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