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Originally Posted by TALO
Wow man, that's alot of calories. I know that you said you don't count cals more protein and carbs. Looks like your getting a lot of them. Do you try for 2g/lb(protein) or more ?
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As of now I don't really count.
That's a testament to how much I eat. I'm at 2 grams per day of protein hands down.
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Originally Posted by TALO
but at the same time I want to put on size and keep my bf down. Which I have over time. It is harder to do, but not impossible.
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Shit, after everything you read that I eat in a day, I'm still able to keep my bodyfat down as well. Now I'm not a ripped 6%, but I'm not over 20% either! You'd be very surprised to see how much you can eat without adding TOO much fat provided you're active.
So people really stuck with wanting 6% bodyfat will also have to come to terms with the fact that their situation won't change while they're eating their twigs and berries and volunteering to run a marathon because they went up a pant size.
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Originally Posted by TALO
You said you use Waxy Maize, what is that ?
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Waxy Maize