ok so ive got my diet laid out finally which is all i can afford:
Meal 1: 2 scoops whey + milk (i am late for class almost on all days so anything else is impossible at this time)
MEal 2: 2 bagels
Meal 3: Cheese Quasadia
Meal 4: 2 scoops milk + whey (pre-workout)
Meal 5: 2 scoops milk + whey (post-workout) + cornflakes
Meal 6: Sandwhich
Meal 7: 15 oz turkey
MEal 8: 2 scoops whey + milk
Meal 9: 1 can Tuna
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