I know bro. No offence but I don't pay too much attention to people's supposed results in terms of mass when it comes to sups. There is no way someone can definitively say that a sup caused their results. I listen to recommendations but always temper that with the scientific evidence.

That is not to say I don't believe there is possible benefit but that there is just not enough evidence for I myself to recommend them for this purpose.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.