The idea behind mentioning the maintenance calories was just as a starting place to decide how many calories you can take away and still cut fat. The less calories you can get away with removing the better chance for you to retain lean mass. And if you start out taking away a shitload of calories and then hit a plateau...in terms of diet where do you go? There's a limit to how slim your diet can be before you are losing WEIGHT instead of just losing fat.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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