Thank you for your input! The only reason I was doing different body parts on different days was because my time in the morning is so limited and I have no other free time for anything.

SO to do a full body workout those certain days how would suggest? A lot of weight with a couple sets, or do say a chest exercise then a tri, the a bicep, then a back and so on?

And as far as diet and supplements- I take it that it was ok for starting out?

Thanks again for your advice!! Greatly Appreciated!!!

Have A Great New Year!