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Originally Posted by Eric3237
LOL, I forgot to stretch the other day too. No big deal.
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i know....but if its written down it MUST be done!
Quote:
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Originally Posted by Eric3237
Last workout I was so spent I decided to skip my ab work. You know that feeling. I stopped myself at the basement door and forced myself to go back and bang out a bunch of hanging leg raises and standing sit-ups. Those are the times when I am most proud of myself. Not becuase of doing abs but because of sticking to the plan on that piece of paper  |
that actually happens to me EVERY single session.....im so lazy to do abs (u wud know coz uve been my guru for a long time now
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