Workout B

Squat 3x5 @ 150
M. Press 3 x 5 @100
P. Rows 3 x 5 @140

H. Chins, 2x8@60lb assist
Standing Ab Pulldowns: 3 x 10 @ 35

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Resources for lifters and friends of lifters with diabetes.