Thread: Another pain
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Old 03-25-2007, 06:59 PM
EricT EricT is offline
Rank: Heavyweight
 
Join Date: Jul 2005
Posts: 6,314
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You would be better off if your feet weren't exactly straight ahead but instead point slightly outwards. Make sure the knees stay in line with the toes and that they do not turn inward (too much weight).

Your back should not be vertical. Your right that would be difficult but it should not "round" forward either. You want to set a real tight arch in your back and maintain that. The angle of the back is going to be slighly different for everyone but generally is not more than 45 degrees and most should be more close to vertical.

There's a good squat article in the Training Articles section that should help you get any from issues squared away.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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