I haven' lifted sence wendsday and i got 12 hours of sleep everynight between then and yesterday. i did loose all of the creatine weight, all 8 pounds. so i think the creatine is what did it, cuz my military press was harder then it shoulda been.

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age: 18
height: 5'9"
weight: 198bs
bench 1RM: 275
parallel squat 1RM: 385
deadlift 1RM: N/A
hang clean 1RM: N/A

i wish i could live on crack and protien shakes...