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Old 04-24-2007, 05:04 PM
EricT EricT is offline
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Join Date: Jul 2005
Posts: 6,314
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What do you mean creatine weight? You mean water? Dude, I've never heard of such a thing. I've been using creatine many years and I've never dropped weight even if I stopped for a week.

As far as things being harder that could have been long enough for the creatine to affect things but who knows? Wnen you skip that many days, depending on how long you've been training you can tend to fall back in strength a little and things will feel harder than they should. It's pretty normal really. Your nervous system sometimes needs to be reminded that there is business to deal with or it can quickly de-adapt. This is not always the case for everyone at all times given only a 5 day period but it should be expected somewhat.

BTW, if cleans are interfering with squats you should consider alternating cleans with deadlifts instead. You could increase the volume on deadlifts probably.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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