You should always try and cycle volume and intensity. Doing 3 sets of 3 reps is a very good idea. After a few weeks if you feel up to it, go for a true 1-3 rep max for a week to serve as a deload. What I mean is that if you're already doing 3 full body's three times a week, then for your max testing week, I'd only go two days. Something like a Monday, Thursday, and only do the lifts you're testing, and nothing more.

Another route you could take is to switch to an upper/lower so you can address your weakpoints. An example would be doing some pullthroughs, glute-ham raises, ect for lower days.

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