Yesterday went well considering I hit the gym just after a nice 2 hours in traffic coming home from work. Got in a lot of work in benching 335 this time around. Good form, extremely controlled.. Slowed the negative a bit so I don't bounce the weight off my chest like a ponce -> 80% of the gym nationwide lol. Next week I'll bump that up to 345-350 lbs. 120's for inclines which is fine since next week is my last week for these. 125's for inclines has always been a goal of mine that I've kinda written off a long time ago.
About the 125's for Saturday's workouts. I talked to Wes about this. Great guy to talk to. Must've been on the phone with him talking about random weightroom stories for almost an hour lol. I'm going to start using my light bands along with my DB's. This way I'll add in upwards of 60 lbs of additional weight!
