I have been having a hard time making my Friday workouts the last couple of weeks. I always seemed to get pulled in another direction on Friday and miss my workout and I need to change something so this doesnt happen. I was thinking of changing my workouts to Tuesday, Thursday, Saturday...maybe that will help. I just dont want to skip anymore workouts because I feel like im losing a lot of the strength I was gaining.

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.