Yeah im kinda scared of letting someone mess with my spine too much...Im just going to try to do some stretching on my own and resting it. And I def learned my lesson on using bad form. Sucks to be held back cause of this stupid injury when im anxious to keep making progress. Oh well just a little hiccup!

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"You can succeed if nobody else believes it, but you will never succeed if you don't believe in yourself."
-William J.H. Boetcker

22 yrs old
6'3 220lbs
Goals: Add lean mass and cut body fat.