The cardio for sure made you weaker. No doubt. But no static stretching prior to your workout in general. If you were doing mobility stuff and dynamic stretching fine...but if you did static stretches that just excacerbated your weakness. Do your static stretches after the workout.
The basic exception is if you have a chronically tight muscle that is opposite (i.e. the antagonist) the muscle group you are working.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
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