Aug 23

Morning weight is now 230.

Taking first two pills at 6:00am , then the next two around 12:-1:00.
The second set is a nice boost for the day, helps me get through and if I need to workout after work I'm not tired at all. 9:30 I come to a halt , which is perfect because I need my 8hrs sleep!!

I have started skipping everyday at work, which i don't like very much but it is giving something to do.

The past 8 days I haven't had more than 150g carbs a day.Only 50g when I'm not training. And zero sugar, which I am starting to crave, I have a huge sweet tooth. Well, last Tuesday I had some pasta to re-charge and shock.

I went and got some no sugar added life savers and twizzlers....Taste good, but they sure do clean ya out!! Not a very good idea.

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Cheap and good bulk supplements from Canada Protein
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