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Old 08-24-2007, 06:44 AM
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TALO TALO is offline
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Join Date: Sep 2006
Location: Alberta , Canada
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Not sure if this will help, but....
THe only thing I can think that might help is what I do ;Carbs in the morning then,60 mins before a workout I eat two chicken breasts, then 15 mins after that I take 50g maltodextrin with 3g creatine. ABout 20 mins before my workout is done I start drinking another 50g maltodextin/creatine and 42g whey.

I find that I'm not full at all (like if I was to have rice,potatoes or whatever your carb choice is) but I have the perfect amount of energy for a workout. I can go heavy and get a great pump. Than after my post I eat some more within then hr. I don't eat carbs with that one, but if your carbing up you might want to.

That might help your stomach out.
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