Thread: Lift Like a Girl II
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Old 10-11-2007, 11:56 AM
EricT EricT is offline
Rank: Heavyweight
  
Join Date: Jul 2005
Posts: 6,314
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always get plenty of water right after the shake...i just refill the glass...it's probably a 12-14 oz glass....and i drink water nonstop through the workout...
Fine, but don't complain about how sweet the shake is anymore then.

Kids....
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