6 sets of 7 reps in 5 minutes
5 sets of 8 reps in 5 minutes
4 sets of 10 reps in 4 minutes
3 sets of 13 reps in 3 minutes

^^Have fun with that!

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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