Where is the knee pain then? Behing the knee cap or what?

My general recommendation would be to get off of squats for a bit...or cut down frequency and do step ups for a little while. Also anderson step ups can help. It's a guess but that will probably get your knee back in line. Also things that may need to be stretched: the iliotibial band, hamstrings, and calves.

This is by no means meant to be comprehensive or for sure...it's just some things that can help but I can also feel pretty sure won't hurt.

Sinlge leg stuff in general, btw, can help get the knees better but when mine are acting up I generally go to step-ups and it fixes things right up...but I do step-ups and sinlge leg stuff and the right stretches so I don't really HAVE any knee pain to speak of anymore aside from the occasional ache when I mess up dong power stuff.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.