Quote:
Originally Posted by Ross86
^^^X2
I have been eyeballing my amounts for a while also. I need to get my digital scale fixed...just to see how accurate I've been. I'm not too awful worried about it since my diet has improved significantly...supplementing is less of a crutch.
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Good to hear Ross. I prefer to get most of my requirements from actual food rather than supplements which is not only good for you (but your wallet as well) 
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Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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