Ok guys had a decent one today,resetting my squats has really done the trick, 95kg felt easier today than 92.5kg felt on monday so thats good,body feels great too. I'm just gonna milk this 3x5 until it stops working for now, I have no idea how long it will work but we will see.Didnt push press too hard, nor deadlifts.
Light day 27/2/08
Squat 3x5 95kg
Press 1x7,6,5 40kg
Deadlift 1x1 100kg,110kg,120kg
Eric if you read this I'll get those tests done asap, work has been so hectic lately.cheers
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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