Thread: Lift Like a Girl II
View Single Post
 
Old 03-19-2008, 08:14 AM
EricT EricT is offline
Rank: Heavyweight
  
Join Date: Jul 2005
Posts: 6,314
Default
Yeah, the idea is to be able to do the front planks for 2 minutes straight, and the side planks for 90 secs.
Reply With Quote