word...it was more like 1 x 6 and 1 x 4...first six flew up. and then i stood up...took the gloves off...shook the legs a few times...and did the last 4...

but i totally understand where you're coming from.

and yeah...after watching that video...that shit went up a lot faster


thanks marvo

thinking about getting some ankle weight for when i do captains chair...i'm sure i could tie some plates into my shoe laces...but...eh

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