Quote:
Originally Posted by Eric3237
I'm sure you can do a low cable row as well. Stop being so rigid  . Just don't use an "iso-lateral" thingy.
You may be able to do a sort of supported row off a bench using dumbells but benches tend to be too low. If you can get the right angle or something maybe... |
low cable rows....why didnt i think of that? nice suggestion. yes, next time i will most definitely do these, sir....what set-rep scheme would you suggest, sir?
Quote:
Originally Posted by Pitysister
i disapprove of your ab work.... ;)
you should take a vid of your barbell rows so we can see what's up.
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haha...yeah ill do more ab work on wednesday (squat day) and as for barbell rows...they just dont feel right...and i kinda injured myself doing these a long time ago so im hesitant to do these...