If you want to do a little it's not big deal since you feel comf. with them. Make sure you don't do that torso rotation thing anymore. But it's sufficiently different that I think you should of couse do the cable rows first concentrating on really getting the feel of a row.

This is kinda what I've been talking about with certain movements being overrated. The best movement is the one you can do with the best technique. Even if a person never got barbell rows down he'd be better off dropping them altogether in favor of rows he can do well, verus just using a movement based on dogma.

But there is always something overrated by someone and underrated by someone. Exercises, programs, coaches, everything.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.