so...as promised, here are the vids:

Low Box Squats: http://s81.photobucket.com/albums/j2...t=LBS225x5.flv

Safety Squat Bar Squats: http://s81.photobucket.com/albums/j2...urrent=SSB.flv

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.