Box squats look good.

That was kinda heavy on ssb. You have to treat this like a new exercise. It is never a good idea to go that close to your max abiltiy on a new movement. You have to groove in the good stuff not the bad. What your body will remember is that it was almost a good morning.....a little more patience is in order.

__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
or
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.