ok sir. i will reduce the weight next time and do some doubles instead. my warm-ups or ramp-ups were with good form. its just the last set on the ssb where i gm'ed it. but i will be patient and do a lighter weight for doubles or triples, sir.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
|