4/14/08
squats: 155, 3 x 5
bench: 170, 3 x 5
rows: 115, 3 x 5.....120, 1 x 5
dips: 25, 2 x 12
i kinda miss being able to see my six pack. i'm down to 4 :(
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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