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Old 04-16-2008, 10:21 AM
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MONSTAFACE MONSTAFACE is offline
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dont mean to butt in on the posting, but Rob just in case you are looking to just work on some grip strength i was using this for a bit and it help me quite fast.

http://www6.mailordercentral.com/iro...sp?number=1254

im pretty sure you can get another gripper from anywhere. but this is the one i have used. and its heavy, durable, etc.

i dont know much about chalk and straps an di dont know the root of yoru problem but from my experience i feel like i have always had a strong grip and i just used it because i try stuff to see how it works. when i used it i notice a difference rather fast. i used it in between sets of pushup, military press, bench etc. from what i understand you shouldnt go crazy with it because you may runn the risk of over training.


F.Y.I i posted that link in another forum, but i posted it again because know it helps with grip strength through my own personal experience
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OH SHIT!!!! ITS THE COPS!!!!

You clearly don't know shit about fuck - KANE

You're not some sort of mystical creature that is immune to a training effect- KANE

I wish there was an entity that represented the term "injury" if it was, i would find it and beat the living shit out of it!!!!!

yes......i just type and press enter, i dont proofread i did enough of that in college. you know what i meant when i typed it anyway
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