I think you have a pretty good selection set up that should serve fairly well. 0311's suggestion about starting off with some heavy triples and working from there is IMO right on the money and can help out a lot. Kane posted up the article and it is definitely a good read. Enjoy.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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