if you are using that as treatment of some kind of ailment I suppose you could call it holistic. but I have no idea what you mean by "Natural-lifestyle".

And depending on your goals, I would say that lifting, then swiming, then hot tub, then steam isnt exactly the best way to gain muscle, or lose fat ...

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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.