those mobility drills helped me out plenty.
just an fyi: i am taking a small holiday trip to new york - chicago between the 14th and the 27th of may. during this time ill probably only be able to workout 2-4 times if i even manage to. however, i do plan on doing mobility drills 4x during those 2 weeks. plus, i think the time off after training non-stop for 18 weeks will do me good
