I found out through a lot of effort that PP ain't all it's cracked up to be  Simply because it takes one philosophy way further than is "practical".
I mean PP is good for helping set up some intermediate 5x5's but the truth is you can pretty much get that from the internet...run one or two when the time is right and then MOVE ON. Size is one thing but it really doesn't correspond to how the body adapts to strength training and what you need well into the future.
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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
Last edited by EricT; 06-05-2008 at 12:06 PM.
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