I agree that it's a lot of volume. What you posted looks good. Honestly though, I think I will just have to see how it goes. I generally have a pretty good idea of how much rest I need during a program. So after I start, we'll see. And obviously I'll probably need less rest when intensity and volume are low at the start. We specifically talked about having predetermined days for each set of movements and he was totally against it. I agree with him. I think that the days will eventually fall into a set pattern, but I'm not going to plan anything because of that. I hate "light" days, so I'll probably just take an extra day or two off when it comes to that.

Does all of that make good sense in your opinion?

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