Quote:
Originally Posted by HIThopper
Hey wolf
I didnt neccessarily mean sitting back as far as say a westside type powerlifting box squat, just meant more shoving your ass back first and then shoving your knees out after.I think it would help you use your PC more and your big squat would be even bigger!! So would your deadlift.
Either way 300 of a box for reps is fucking stout great effort. 
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I understand what you mean now, Hopper