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Old 07-22-2008, 09:03 AM
Andrew.cook Andrew.cook is offline
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Join Date: Jun 2008
Location: Lancaster, Ohio
Posts: 353
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How did the DL's feel? That isn't a half bad set up. Very similar to the way I arranged work on a previous program. I feel like I can make pretty good progress working up to some near max level work week in and week out, so long as I pay attention to how I'm feeling and take it easy when the body says so. Over the course of a couple months I made good continuing progress using that mentality, then it caught up to me and I had to back off a bit. But I am sure that I will get back into it again through the winter.
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