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Elbow position looks good to me but are you really supposed to keep your feet in like that? When I bench, my feet are straight down to the floor.
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Well I used to do that too but I would always come loose and hurt my shoulders, this way my ROM is a bit less and it saves me from shoulder pain.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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