^^ Just be careful doing those, it is much easier to over extend your back when you are not on the same plane as the weights.
I wish I could help more, but I cant even think of anything else. Is there any perticular area you feel is week off the ground ross?
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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