Quote:
Originally Posted by Ross86
You like ALCAR?
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Alcar is some pretty awesome stuff, the effects on cardio vascular endurance are the tits. Its been touted as a fat loss supplement, I've read studies saying it helps to oxidize fat cells, but I've personally never seen it.
Use a gram pre cardio for a week, you'll see what I mean.
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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