Thread: F = m.a.
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Old 10-02-2008, 07:08 AM
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iron_worker iron_worker is offline
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I think 50lbs was too big of a jump. Looks like you just got excited and jumped the gun.

Personally on deads I try to keep the jumps to 40lbs or less. Squats I prefer 20-30. And bench is 20lbs or less. Maybe other people see it differently.

IronWorker
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