Try it out! But you are planning on doubling the bands in half, right. IMO, you need to have tension right off the bat. That's when banded deads are most effective imho. Maybe you could still use the 45 pound plate on top of the dumbells and feed the bands thoughh the whole, like D had suggested and TALO just did...but you need a lot of weight. If I did banded deads with dumbells they would need to be shit heavy dumbells or they'd lauch right off the floor at the top.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. or To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.
|