Quote:
Originally Posted by Kane
Bit of a shitty workout in terms of energy, concentration and drive. I'm chalking that up to my lack of caffeine this morning, I'm never going to skip my morning coffee again! ![Big Grin](images/smilies/biggrin.gif) Still managed to turn it into a good day in terms of progression so I'm happy.
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ever try to blend coffee in a protein shake with some ice and bring it to the gym?... So awesome.