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Bit of a shitty workout in terms of energy, concentration and drive. I'm chalking that up to my lack of caffeine this morning, I'm never going to skip my morning coffee again! Still managed to turn it into a good day in terms of progression so I'm happy.
ever try to blend coffee in a protein shake with some ice and bring it to the gym?... So awesome.
Still managed to turn it into a good day in terms of progression so I'm happy.
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