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:
Overtraining
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10-30-2008, 06:52 AM
mad matt
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Bantamweight
mad matt's Stats
Height: 5,11
Weight: 95kg
BF %: not sure
Bench: 150kg
Squat: 140kg
Deadlift: 160kg
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Nice to see another Brit here Jonson.
I also did my tricep work after doing my chest, the problem i found was that i was spending to long in the gym and by seperating the two i cud really hit my triceps with big weights.
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