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:
What #s would you consider to be "strong"?
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11-03-2008, 10:14 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
I'm at the high side of intermediate. Thats good to know because this is an asumption I made to create my training program.
Good thread.
IronWorker
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