Thread: Bad squats
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Old 11-03-2008, 10:57 AM
Pitysister's Avatar
Pitysister Pitysister is offline
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but i think the first place you should start is to check your posture. to make sure it's not that...

check out:

www.ericcressey.com

and

www.robertsontrainingsystems.com


look under their articles sections...and look for any articles with "neanderthal" in the title. and read them....alot...

fixing posture first can help many problems in the long run.
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