Thread: How to properly do PR attempt?
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Old 12-31-2008, 09:10 AM
Doo Doo is offline
Rank: Member
  
Join Date: Dec 2008
Location: Highland, IN
Posts: 79
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OK. Made a 1RM PR for bench. Goal was 270lb but ended up with 265lb. I'm still very happy about that.
  • 8x35lb
  • 5x125lb
  • 1x250lb (my previous "official" PR attempt on November 28)
  • 1x255lb (a PR on December 25 but it was after 3x3 squats)
  • 1x260lb PR
  • 1x265lb PR

Thanks Kane.
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